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Craniosacral therapy is a light touch modality that assists to balance the rhythm of your cranio-sacral movement and to re-establish a healthy connection with the parasympathetic nervous system (in charge of rest and digest healing activities in the body). Your body has its own rhythm in which the cranial bones flex and extend ever so slightly during expansion and filling phases of the ventricles in your brain that house the craniosacral fluid. The central nervous system (brain and spinal cord) is surrounded by fascia just like your muscles are. This fascia (meninges) can get kinks, catches and twisting which can alter your craniosacral rhythm and affect other systems in the body. CST can identify these kinks in the chain and provide treatment that restores harmony and balance. The session is very relaxing as you are brought more in tune with your parasympathetic nervous system (the rest and digest system). Many people will drift off to peaceful sleep.
This treatment is performed with the client fully clothed, without any lotion or oil, with the therapist's hands lightly placed on the body while lying on a table in a relaxed position. Visit theUpledger Institute for more information.
A recommended combination is with a Biomat upgrade. The deep heating of the Biomat further augments the balancing effects of the CST without invading the body. Repair your cells with the negative ions and far-infrared radiation from the mat. This combination will leave you feeling completely relaxed and rejuvenated! Indulge in yourself if you are over worked, over stressed and need to unwind and unplug!
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