Meditation Mini Course
DO YOU WANT TO KNOW HOW I LEARNED TO CHANNEL THE K9 GUIDES?
MEDITATION!
I began channeling the K9 guides during meditation and I had never meditated before I began writing my book!
MEDITATION AS A TOOL!
I don’t meditate to spend hours clearing my head. I meditate as a means to acquire my tools to connect! My meditations are very functional and active. My mind is busy assisting me in the process.
YOU CAN LEARN TOO!
The guides had me create my Meditation Mini Course to teach you the tools you will need to find or strengthen your connection (to your higher self, the divine, source energy, the K9 guides, your loved ones, etc.) This brief course contains channeled meditations for energetic connection and expansion. They contain frequency that will assist you to elevate your awareness and begin to utilize meditation as a tool like you have never been able to do before!
SELF-PACED LEARNING!
Progress at your own pace. There are 5 lessons plus an introductory do’s & don’ts that will help to set you up for success. Learn the secrets that the K9 guides taught me about using meditation as a healing tool and connection interface. My meditation is NOT about sitting quietly and clearing your mind!
Course Outline
1) WELCOME
Learn what this program has to offer you and why I created it.
2) MEDITATION BASICS
Meditation Basic do’s & don’ts to set you up for success. Begins with a 15 min meditation to get you warmed up. (1 hour video)
3) LEVEL ONE
BEGINNING WITH A BASIC MEDITATION EXERCISE
Grounding, shielding, & breath work. Beginning to experience energy! (20 min exercise)
4) LEVEL TWO: MORE SHIELDING + ADVANCED ENERGY TECHNIQUES
Shielding, energy grids, connecting to mother earth & the divine for limitless energy (37 min exercise)
5) LEVEL THREE: A SPECIAL SURPRISE!
Energetic Cleansing, deeply connecting with Mother Earth & your higher self! Includes a very special journey!! (45 min exercise)
6) LEVEL FOUR: TRANSFORMATION
A session of healing and releasing old, limiting beliefs that inhibit your ability to grow and expand as a divine being of light. (23 min meditation)
7) BONUS SESSION!
A special guest! Anthea (one of the K9 spirit guides) walks you through a beautiful healing journey for all experience levels as you join her in the sacred meadow for a healing gift of divine love and joy! She utilizes a crystal called apophyllite to assist you to new levels of healing. (40 min meditation with Anthea)
What you will get out of this course
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A new-found, deeper connection within yourself, with your higher being, and with source.
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A new reality of how quick and easy meditation really is and how productive it can be for you!
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A basic understanding of what to do or not to do when meditating that eliminates all your guesswork.
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Skilled navigation around common traps to avoid with would block your success.
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A sense of confidence around well established guidelines in order to spawn your own success.
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Confidence in your own ability to set up grounding and shielding during your sessions and in your understanding of their importance.
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A new sense of connection to yourself, the divine, and mother nature!
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4 channeled meditations to ease you into specific skills and abilities that you never thought possible! (15 to 25 min long)
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**BONUS** a very special bonus meditation from Anthea (one of the K9 spirit guides) as she guides you through a heart healing session using her favorite crystal! (in addition to the free meditation on this page)
The Practical Way to Meditate!
I know that not everyone has an hour or more to meditate in a day. And I know that most people are only looking for the cliff notes or the “easy button” when it comes to doing something as intimidating as meditation.
Don’t worry; I got you!
I feel the same way! My method of meditation, from the work the K9 guides shared with me, is pretty straight forward and easy to follow. I walk you through my process, teach you my methods and my tricks, and get you into a productive alpha state quicker than you might expect. The meditations we do together are specifically channeled to assist you in this process.
I don’t use meditation to zone out; although it is great for that. I like to use meditation to get things done!
Let me teach you how.
EXPERIENCE AND EXPERTISE
I come from a scientific, medical background where I learned to shun my instincts and my spiritual side. The K9 spirit guides brought me back into this part of me as I wrote their book. And then they showed me how they could help me heal through meditation. It is a gift I have been charged in sharing with you!
Check out their book and my story here: K9 Spirit Guides
WHO HAS TIME TO MEDITATE?
LIFE IS BUSY AND SO IS MY MIND!
I know, I get it. I am the same way. I feel like I move at the speed of light sometimes. I never wanted to sit still and trying to quiet my mind just never worked. But, I found a way to use my active mind in meditation! I don’t shut my mind off, I put it to work! And I can teach you how too!
I DON'T HAVE AN HOUR A DAY
Do you worry that taking time out for yourself would rob others of something they needed? Or maybe your to-do list is so long, adding something else on might defeat the purpose of the meditation. I am right there with you. I was using this rational myself too!
I AM PRACTICAL AND SCIENTIFIC
Are you left-brained? Do you require ‘concrete’ evidence before you will trust something new? Is meditation far right field for your? Same was true for me. 30 years in the medical field taught me to avoid anything that wasn’t ‘clinically proven’ so I totally get this.
But why would I even want to meditate?
GREAT QUESTION
I had the same question. I thought meditation was just to sit quietly, breathe, and turn the mind off. And that NEVER worked for me. My mind was so busy and nothing seemed to help.
But then I discovered a productive form of meditation that allowed me to put my mind to work. And at the same time I was able to get it out of the way!
I have also learned to use meditation for many different purposes (all goal oriented) while receiving simultaneous relaxation and rejuvenation. And I can even use meditation to access information from mother earth, my higher self, divine source, and the K9 Spirit Guides. Having such access to necessary information and answers has made my life immeasurably better, so I wish to share it with you!
ACCESS YOUR “EASY BUTTON”
Imagine if you could just ‘tune in’ and get the answers you seek. My course will introduce you to easy exercises that set the stage for your skills to develop. This is how I learned to channel the K9 spirit guides! These exercises are short and easy so you won’t have to devote hours a day that you don’t have.
Synergistic Consciousness LLC
Heather Leigh Strom
Tel. 719.413.6848
Colorado Springs, Colorado USA
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The more I realized that I really don’t know anything, the more I let go of the reins and the need for control.
And as I grew into ultimate vulnerability and trust, I began to feel my connection and to understand.
My newfound clairvoyance allowed me to see the purpose behind seemingly irrelevant things.
Heather Leigh Strom
"K9 Spirit Guides: The Healing Power of Man's Best Friend"