Wellness and Prevention

Do you have aches or pains that just won't go away or seem to move around?  Do you get injured frequently?   Are you wanting to start a new exercise program, but not sure what to do?

Then this option is your answer!  By assessing your movement Heather can determine what structures / tissues are failing or "off line" and other structures that are interfering with balanced movement.  When this happens injuries occur.  Heather can help you fix these issues and move forward!  

 Your body weight is not about the scale, it's the composition of the weight that is critical! Muscle weighs more than fat.  And you need more muscle to be considered "healthy" and to age successfully.  Fat will impede muscle acquisition and thankfully muscle impedes fat development.  So it is important to understand what your body is made of. This test takes only 45 seconds!    
Test will provide:

• individual fat and muscle content values for all 4 limbs plus the abdomen
• measurement of visceral (belly) fat
• hydration levels both inside your cells and outside your cells
• objective feedback on amount of fat to lose or muscle to gain
• your individual basal metabolic rate to be used in a nutritional plan based on muscle mass
• determine if you are at risk of losing muscle mass as you age

 You will also receive a @ 20 minute interpretation on what your results mean and how to use them.  

 Are your body's processes functioning at full capacity?

• Would you like to prevent any unforeseen illnesses from striking you down just as you are beginning to enjoy your long-awaited retirement?
• Are you an athlete looking to gain every competitive edge possible or maybe wondering why you aren't getting the results from your training program that you expect?
• Are you struggling to lose weight and have tried everything?
• Are you suffering from unwanted pain?
• Have you been told that you have arthritis?
• Do you suffer from digestive upset, headaches, difficulty sleeping, fatigue?
• Do you parents or other family members suffer from diseases that you do not want to have?
• Have you been diagnosed with a disease that just seemed to crop up out of nowhere?

If you answered "YES" to any of the above, then this treatment option is for you!  This type of treatment can easily be done via Telehealth or office visit.  It may require additional testing at additional cost to obtain necessary objective data.